I feel like I've devoted a lot of time and energy in understanding how to trust myself and trust that no matter what happens...all will be well. During the tough times I try to remind myself that I would have been obliterated a long time ago, had I not had the tools, strategies, or support to move on, even during the times of (seemingly) inevitable doom. I think the scary situations in life are there to show us that it is okay to trust more...and as we do trust more we also expand the possibilities in our life.

Fascinating article - thank you @jasimg! Would love to hear your thoughts about my latest video: How To RAPIDLY Control Your Emotional State [Part 1]