Hi guys, good morning!
Napag-isipan ko guys na magsimula na ako magdiet for my healthy lifestyle dahil sobra ko nang taba at nahihirapan din ako kumilos mabilis ako mapagod. Kaya naisipan ko ibahagi sa inyo ang unang araw ko. Sana maging successful po ito para sa akin!๐ค๐
Heres my diet meals!
4 tablespoon of original quaker oatmeal katumbas ng kalahating bowl.
1 boiled egg with salt
1/2 sliced of apple
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Until next time...
โคGood blessโค
Good healthy diet. I love oatmeal and we have started having it for lunch -- it's a good healthy and satisfying meal. Thanks for sharing this journey into healthy eating!
Thank you ma'am @joannereid๐
Very healthy breakfast...
You can replace instant oats with steel cut oats,they take more time to cook but they are super healthy:)
Thank you my friend๐
My pleasure:)
Good Morning
Hello!๐ค
Thanks for dropping by. @farhad3322
The apple slices look delicious, @ashlyncurvey!
Thank you @storybird๐
Ooohh great
Am going to try it out some day
Following you right a way
Thank you @natsemily
I follow you also!๐
It is necessary to manage our food in our life.
Yes!
Thank you!๐
Good luck sa healthy lifestyle goals kabayan! Para sa magandang kalusugan :)
Salamat kabayan!๐ค๐
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Thank you!