As a thought, the more we are exposed to things, the more we get numb to them. So in an age where everything is available online to see, what still gives you guys that feeling of being grounded or real?
For me, a nice cup of coffee in a quiet warm place (with no access to internet/reception) grounds me and allows me to breathe/see things that I would have previously missed due to a hectic, non-stop schedule. What's yours?
Candle meditation closes the book of my mind for 20 mins everyday - that is my sanctuary ... it gives me fresh life afterwards too :))
Be yourself but don't be lonely.