Starting new things can be so difficult. But you’re exactly right. Force yourself for those 66 days until it becomes habit. I’ve been telling myself to try yoga for awhile now. Time to stop talking and just do!
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Yes but the thing is that it's really hard the first weeks. But later on, it gets easier and easier. And if you really want to get a new habit it's worth it, whatever it is:)
Those first weeks are so hard. Notice I said "force" LOL. At least that's what I have to do for myself. Literally force myself to do it. But it does always pay off!