Meditation is a way of life you can tale out a few minutes at a time and find the calming effects of meditation.
Whatever method you choose it is only a means to attaining your final goal.
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Meditation is a way of life you can tale out a few minutes at a time and find the calming effects of meditation.
Whatever method you choose it is only a means to attaining your final goal.
Yeah, that´s right @alz190
You can be in a comfort zone, but you can be in a comfort zone for the rest of your life....