thanks for the post! i used to have anxiety attacks and breathing is the only thing that can sorta help you calm down...
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thanks for the post! i used to have anxiety attacks and breathing is the only thing that can sorta help you calm down...
Yes, I use to have them as well, and for me was more thinking about the time. Thinking that in couple of seconds I was gonna be ok, that calmed me down. I just went to ur blog..what an intruduction post!! Followed and upvoted your cutie dog :)