What “secrets” are you using to stay mentally strong?

The monitoring of my conscious thought process for subconsciously implied suggestions is my own technique. It involves monitoring all my thoughts and actions for the implied subconscious self-suggestions that may limit me - and which I'll avoid. I've described this mechanism a few weeks ago: https://steemit.com/subconscious/@alexgr/the-subconscious-observer-and-its-effect-on-our-life-and-human-potential