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RE: Fascinating Health Benefits Of Green Tea 🍵 Fights Cancer & Heart Diseases, Improves Memory & More!

in #life7 years ago (edited)

Great post!
I drink a cup of Matcha green tea everyday. I prefer to drink it on empty stomach, half an hour before my breakfast.

Here is how I like to have my super-healthy cup of Match tea :
1/8 teaspoon of Match green tea
1/8 teaspoon of turmeric powder,
1/8 teaspoon of funnel seeds,
1 whole cardamom (or a tiny bit of cardamom powder)
1 clove
1 tablespoon lemon juice
1/6 teaspoon of wild raw honey
All of these ingredients are put in my clear glass cup and them flooded with 200ml of boiling water.