lol... I understand the morning issue ;)... Its really easy though... You just go to the league of excellence (link in the post) and reply to Asher that you want to join. That's all you "do" right now...

Then during this week (and always) you will try to make a lot of good comments on posts of anyone in steemit. (the more the better) ... It can be comments in any topic or to any author.

Then at the end of the week, Asher runs a report that pulls all the data and he sorts it so that he can tabulate a score based on who made the most and lengthiest comments. (its a way to encourage engagement) That report will come out on Monday and you can see how you did relative to everyone else in the league!

Is that a little better explanation @foxyspirit?

I think it would be good for you because you articulate very well in your comments. ;)