Two of the most important takedowns to have in your arsenal are the double leg and single leg. Proper entering and finishing, as well as connecting these together are crucial. While I was in Virginia at Capital MMA & Elite Fitness, I had the privilege of filming this with fellow RGJJN Black Belt, Chad Malone. Aside from his jiu-jitsu pedigree, Chad knows his stuff when it comes to wrestling!
For my portion of this video, I discuss potential counters that one might encounter if the execution of these takedowns or the timing is flawed. I hope you guys get some good info from this!
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www.youtube.com/capitaljiujitsu
Big thanks to Musa Visual Media for the awesome filming and editing! Follow them on IG @musa_visual_media
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Very nice! I hope to see more of this!