I have been doing keto for 12 weeks and have released 20 pounds and lots of inches. I love how I feel and how my body is changing right before my eyes. Keto is the way to go. @yogimeg if you have any questions, let me know.
Oh snap!! Good job girl. I have tons of questions haha, I just had baby and would really like to lose some weight.. it is a high fat low carb diet, right?
@yogimeg yes it's high fat, medium protein, and low carbs from leafy green vegetables. Follow me, I share my Keto journey, recipes and tops. You can do it!
I have been doing keto for 12 weeks and have released 20 pounds and lots of inches. I love how I feel and how my body is changing right before my eyes. Keto is the way to go. @yogimeg if you have any questions, let me know.
Oh snap!! Good job girl. I have tons of questions haha, I just had baby and would really like to lose some weight.. it is a high fat low carb diet, right?
@yogimeg yes it's high fat, medium protein, and low carbs from leafy green vegetables. Follow me, I share my Keto journey, recipes and tops. You can do it!