You are viewing a single comment's thread from:RE: Indepth Explanation of the Physiologic State of Ketosis - [via Peter Attia]View the full contextView the direct parentcristi (70)in #ketosis • 7 years ago Hi, thanks for the feedback. In my opinion, most of the time, there is no need for carb loading.
Thanks for your reply!
Yes, that's what I thought so also. although, I think it is important not to go too low on the <50g carbs rule. At least during a long period of time. Otherwise, the refeeds could be needed more often.