Keto Recipe (Low Carb): Ham & Cheese Calzone

in #keto6 years ago


This Ham & Cheese Calzone is amazing! My niece & nephews who love hot pockets and eat them almost every meal, every day, say that this is WAY better! Kid Approved!

This could easily be adapted to use different meats & cheeses. You could also add in some veggies (if you're into that...). I am going to try this again with a little pizza sauce, ground beef, and pepperonis for an Italian calzone/pizza pocket.

Ingredients:

1 3/4 cups mozzarella cheese
3/4 cups almond flour
2 tbsp cream cheese
1 egg
4 slices ham
4 slices cheese
2 tbsp mayo

Instructions:

  1. Pre-heat oven to 425
  2. Add cheese to bowl
  3. Add almond flour
  4. Add cream cheese
  5. Microwave for 1 minute
  6. Mix
  7. Microwave for 30 seconds
  8. Mix
  9. Add egg
  10. Mix in egg with hands
  11. Spread mixture on pan with parchment paper
  12. Place ham and cheese on the dough
  13. Spread mayo on dough and ham/cheese
  14. Fold dough over ham/cheese
  15. Press edges together to make into a pocket
  16. Cook for 7 minutes
  17. Remove from oven and flip the pocket over
  18. Cook for another 8 minutes
  19. Remove from oven
  20. Let sit for 10 minutes
  21. Cut into pieces
  22. Enjoy!

Nutritional Information:

Servings: 4
Calories (Per serving): 408
Fat: 32.7
Protein: 25.7
Total Carbs: 4
Net Carbs: 3.4

Macros & calories can vary depending on brands

Thank you for watching! Please like & subscribe for more keto friendly and low carb recipes!

Music:
"Style Funk" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/


▶️ DTube
▶️ IPFS