Keto Recipe (Low Carb): Fried Cheese Sticks

in #keto7 years ago


These keto friendly & low carb fried cheese sticks are perfect as an appetizer or even a meal! You can change the cheese types to get different flavors. In this video I used pepperjack cheese.

Dip them in marinara sauce for an even more delicious treat, but don't forget to count those carbs!

Ingredients:

4 oz cheese
1 cup parmesan cheese
1 oz pork rinds
1 tsp Italian seasoning
1/4 tsp garlic powder
Salt & Pepper to taste
Oil

Instructions:

  1. Pre-heat oil to medium/high heat
  2. Cut cheese into about finger sized slices
  3. Add parmesan cheese to bowl
  4. Crush pork rinds in a bag
  5. Add pork rinds to bowl
  6. Add italian seasoning
  7. Add garlic powder
  8. Add salt & pepper to taste
  9. Use fork to crush any big chunks and mix well
  10. Crack eggs into separate bowl
  11. Add salt & pepper to taste
  12. Dig cheese into egg wash
  13. Roll cheese into parmesan cheese
  14. Dip into eggs again
  15. Roll in parmesan cheese again
  16. Add cheese to fryer
  17. When bottom half of cheese starts to turn brownish, turn to cook other side
  18. Remove from fryer
  19. Enjoy!

Nutrition:

per serving(2 sticks):

Calories: 336
Fat: 23 g
Carbs: 0 g~
Protein: 26 g

Calories & Macros can vary based on brands.

Thanks for watching! Please like & subscribe for more keto friendly recipes and information!

Music:

"Backbay Lounge" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/


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This sounds yummy! Giving it a try.

Hope you like them! They were a hit in my house!