These keto friendly & low carb fried cheese sticks are perfect as an appetizer or even a meal! You can change the cheese types to get different flavors. In this video I used pepperjack cheese.
Dip them in marinara sauce for an even more delicious treat, but don't forget to count those carbs!
Ingredients:
4 oz cheese
1 cup parmesan cheese
1 oz pork rinds
1 tsp Italian seasoning
1/4 tsp garlic powder
Salt & Pepper to taste
Oil
Instructions:
- Pre-heat oil to medium/high heat
- Cut cheese into about finger sized slices
- Add parmesan cheese to bowl
- Crush pork rinds in a bag
- Add pork rinds to bowl
- Add italian seasoning
- Add garlic powder
- Add salt & pepper to taste
- Use fork to crush any big chunks and mix well
- Crack eggs into separate bowl
- Add salt & pepper to taste
- Dig cheese into egg wash
- Roll cheese into parmesan cheese
- Dip into eggs again
- Roll in parmesan cheese again
- Add cheese to fryer
- When bottom half of cheese starts to turn brownish, turn to cook other side
- Remove from fryer
- Enjoy!
Nutrition:
per serving(2 sticks):
Calories: 336
Fat: 23 g
Carbs: 0 g~
Protein: 26 g
Calories & Macros can vary based on brands.
Thanks for watching! Please like & subscribe for more keto friendly recipes and information!
Music:
"Backbay Lounge" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/
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This sounds yummy! Giving it a try.
Hope you like them! They were a hit in my house!