Devils Advocate Here. Juicing is bypassing natures fibre with sugar to cut out an insulin dump. Juice literally goes right through your system and shoots your insulin through the roof. For sure way to get diabetes and put on weight
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Sorry @projecthor but that is simply not true.
You do know there is such a thing as insoluble and soluble fibre?
please post a picture of someone who has juiced in this way and put on weight :)