8 benefits of aloe for your health

8 benefits of aloe for your health
Did you know that Aloe Vera is a perfect complement to your beauty routine? Its antiseptic agents help us to disinfect the skin and favor the elimination of dead cells
The aloe vera plant, or also known as aloe, is one of the most famous thanks to the benefits it has for health, beauty and home. Its nutritional content is extensive, since it is rich in vitamin A, C, E and B1, B2, B3, B6 and B12; and also in folic acid and minerals, among others.
The properties of aloe vera are very extensive and has many benefits that we can take advantage of with its external use or consumption. If you still do not know all the medicinal power that this plant has, then we explain its properties and some of the benefits it has for your health. Among its properties, we can highlight:
It is soothing, healing, moisturizing and regenerating. It also has anti-inflammatory properties, ideal for reducing problems such as acne.
It is depurative, detoxifying and promotes digestion.
It works as a powerful antiviral.
It contains many amino acids, such as glutamic acid, aspartic acid, alanine, arginine, glycine, among others.
Regulates the body's glucose.
It provides a large amount of enzymes, such as amylase, lipase, phosphatase, among others.
It is considered a dietary supplement.
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8 benefits of aloe that maybe you did not know
Aloe Vera is a plant with a unique medicinal power and ideal to treat many conditions. Today we present 8 benefits of Aloe Vera that you may not have known and that can help you get more out of it.

1. Diabetes
   Aloe has properties that help reduce cholesterol and improve circulation. Several investigations have come to the conclusion that this plant has properties that regulate the glucose of the organism and for that reason it has been considered as an antidiabetic.
   Aloe helps regulate triglyceride levels and reduces glucose in some cases of type II diabetes.
2. Digestive problems
   Aloe vera is a great ally to improve digestion and treat digestive problems. Studies have shown that this plant promotes the absorption of nutrients, helps eliminate harmful germs in the digestive system, acts as a rebuilder of the intestinal flora and is effective in attacking the bacteria that cause stomach ulcers.
   Stomach gases
3. Asthma
   Aloe works as a good antihistamine and acts as a dilator of the bronchi. It is ideal for treating respiratory problems and markedly reduces asthma.
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4. Skin
   The aloe plant is one of the best known in the world of cosmetics, beauty and skin care. Its healing, moisturizing and regenerating properties make it a very special ally to maintain the beauty of the skin and treat some ailments and / or conditions that may appear in it.
   Its antiseptic agents are ideal to disinfect the skin, favoring the elimination of dead cells so that the skin looks younger and healthier. It is ideal for reducing scars, soothes the pain of burns, softens, calms irritations, heals acne and improves blood flow.