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RE: It's me - Paul. With the drive to lose 200KG (400 Pounds) Via Excercise, Healthy Eating & Gastric Sleeve Surgery

in #introduceyourself • 6 years ago

Have read on reddit a very positive account of someone doing it very successfully. Read here ...

~~~ embed:loseit/comments/byy85g/weight_loss_update_438_lbs_to_260_lbs_180_pounds/?utm_medium=android_app&utm_source=share reddit metadata:fGxvc2VpdHxodHRwczovL3d3dy5yZWRkaXQuY29tL3IvbG9zZWl0L2NvbW1lbnRzL2J5eTg1Zy93ZWlnaHRfbG9zc191cGRhdGVfNDM4X2xic190b18yNjBfbGJzXzE4MF9wb3VuZHMvP3V0bV9tZWRpdW09YW5kcm9pZF9hcHAmdXRtX3NvdXJjZT1zaGFyZXw= ~~~

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6 years ago in #introduceyourself by
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     6 years ago  

    That's brilliant, love the before and after, such a positive change :)

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       6 years ago  

      Absolutely.
      I was often thinking if such heavyweights can lose their weight. It seems this guy has dedicated much brain work into what and how that could work.
      Maybe something to take home for you.

      Good luck.

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