Dear Steemit Community,
I'm so excited to be here and very thankful for @luzcypher who showed me Steemet.com. This is exactly what I was looking for. :)
Let me introduce myself...
My name is Miri and I am a 26 years old Hungarian girl who was diagnosed with Type1 Diabetes in November 2016. Since then I've tried many things in order to improve my disease and I’ve just found the way to improve it extraordinarily.
This diet is called a Low-Fat, Plant-Based, Whole-Food diet. This is a lifestyle that doesn’t only help people living with type 1 diabetes to improve their disease and reverse type 2 diabetes, but eating a plant-based diet has been linked to lower risk of obesity and many chronic diseases, such as heart disease, inflammation and cancer.
Since I started following this diet I feel super healthy, I'm full of energy, my insulin needs is lower than ever, I lost 16 pounds within 3 weeks (which totally blowed my mind), I reached my ideal weight that I’ve always dreamed of and last but not least, I can eat huge portions of food for each meal without feeling guilty and gaining weight. I can’t tell you how grateful I am for finding this diet. This is just incredible!
I am very passionate about this lifestyle and I can’t wait to show you how to become the Healthiest You ever!
I love preparing healthful, nutritious meals, developing new recipes and experimenting with different kind of ingredients and flavours. I'm going to be sharing low-fat, plant-based, whole-food recipes with photos I cook and prepare myself; useful tips and recommendations; as well as my own mental and physical development that plays a huge role in improving my diabetes, too.
I have a passion for helping others struggling with diabetes, insulin resistance, overweight, or who just want to live a healthy, happy life.
I hope you will enjoy my recipes and photos and will inspire you to eat as nutrient dense food as possible.
Welcome to Steemit of you! Glad to have you on Steemit. Continue doing good post.
I wish you the best! Hope you gonna have fun with our community and see you soon.
Thank you so much for your kind words!!! I'm so glad to be here and be part of this comminity 🤗💛
Welcome to Steemit @plantbasedmiri! You're going to love it here.
This is a very good intro post and the food looks delicious. I may have to consult you about what you're doing as I could lose a few pounds.
Here are some things you'll find helpful on your journey through the Steem-O-Sphere.
The Welcome Page
The Frequently Asked Question
and SteemitHelp.net
I made a post about you and resteemed your post throughout my network so you should see some visits.
I suggest responding to the comments you receive both here and on my post about you. You'll find Steemians to be a very engaging community and very friendly.
One warning though, Steemit is very addictive. Just so you know. Good luck! I'm sure you're going to do well and I can't wait to read your blog. If you need any help just ask.
Thank you so much @luzcypher, I really appreciate all your help!!! :)
You're welcome. This community needs the knowledge you will share here. I looking forward to hearing more of your story and getting some healthy recipes from your blog. Someone you should visit and get to know on Steemit is @gringalicious and the @gardenofeden. I think you'll like their blogs.
Welcome to Steemit Miri! This is an excellent first post and I can't wait for some of your upcoming receipes.
Dear Patrick, thank you so much for your nice feedback! It makes me really happy :)
Great stuff and yummy looking food. Have you ever tried drinking okra water?? It looks like an interesting & healthy diabetes remedy.
Dear @kate-m, thank you vefry much for your nice comment and your recommendation, as well. I haven't heard of it yet but I'll definitely check it out :)
Try it out and tell us how you got on with a post on here!
Hi i am very glad on your very impressive of health related introduction post.by kept confident yourself, you have got well. keep you are health always up and spread the awesome news to steemians that would be a great helpful and useful them who have affected by diabetes. congratulation on your health.followed and upvoted.
welcome to...
#Hug-challenge of @nairadaddy
Dear @kunani, thank you very much for your kind words, I really appreciate it :)
Thank you very much!
Hi Miri... Nice to meet you... Welcome to Steemit..🌹.. You are very pretty!!!... Could get to know about some healthy diet... This is a nice and informative intro post... I hope you will do great over here as a steemian..😊.. Follow Me @onority
It will be great if you visit and read my blog and upvote them..!!!!!
I'm going to follow you just to see those eyes. Welcome
Haha thanks ;)
I am on my way to this plant based diet lifestyle....I look forward to learning from you!
Dear @positivechange10, I'm so glad to hear that! There is nothing healthier than a plant-based lifestyle. I'm so happy for you :) I share many recipes, they might give you some inspiration
Awesome look forward to it
Welcome
Just discovered your feed. As I see you continue with your style in posting. Love the pictures! I will stay in your feed for sure!
Best
Chris
Hi Chris, nice to meet you here! I like your posts, too, I bet you like travelling, don't you? ;)
I truly love it!
I was living in Bali for one year and just started posting about it :-)
Love this.... Heal thy self... Your on the right track..... sending you love & light.
Thank you so much for your kind words!! That's very nice of you :) Sending you hugs
Hello back atcha
:))))
Hi Miri. Congratulations on getting here so early; its a pleasure to have you on board.
Supportive, enthusiastic, insightful commenting is usually the best way to get some traction and start building a following.
Pick a few relevant tags and read what interests you.
You'll pick up some great formatting/layout ideas and make some friends with mutual interests.
If you focus on blogging to build your audience you risk burning out.
(It's demoralising to spend hours on a post, only to watch it be enthusiastically upvoted by both of the people who read it.)
I'm sure you'll do great :)
Dear Matt, thank you so much for your recommendation, I really appreciate it! It means a lot to me :)
welcome plantbasedmiri, nice to meet you!
Hi lopezdacruz, thank you so much!! Nice to meet you, too :)
Miri its nice to meet you. Thanks for sharing.
Thank you so much, that's very nice of you :) I'm so glad to be part of this community.
Welcome to steemit, Miri!
You have been upvoted by @sunravelme! This upvote has been courtesy of the Make A Minnow contest, an initiative designed to reward those who are exceptional in the minnowsupport community. The prize is a 5k delegation for a month- and you have just benefited from it! If you are interested in becoming a member of The Minnow Support Project, we have a number of programs designed to help people who are just starting out on Steemit. If you're interested in joining us, come chat HERE on discord!
Thank you so much @sunravelme, I will definitely check it out! Thanks for your nice comment :)
Welcome to Steem Miri. Looking forward to reading more of what you have to write
Thank you so much @seareader1, that's very nice of you! :) I can't wait to share my recipes with you all
Welcome to Steemit darling!
Very nice introductory post!
We are all so happy to have you here. If you have any questions i am sure anybody would be glad to help you, so don’t hesitate to ask. We are a super friendly and kind community.
About your diabetes... does it run in your family or are you the first in line ? Do you get insulin shots or pills? How long ago is it that you started this diet you mention?
I find it all super interesting, i am definitely following you to find out more about this. You seem like a super cool girl too so, yeah, looking forward for more posts from you!
Take care! ;)
Dear @soykatonline, thank you so much for your kind comment!! I really appreciate it. :)
I'm the first one in my family so this is not genetic. I was diagnosed last year in November and I use insuline shots since then. I'll probably write a blog post about how I found out I have diabetes and what the cause might be in my case :)
Thank you very much for following me and I can't wait to tell you more about my disease and this diet.
I see.
Very interesting.
You are very welcome <3
i was just about to start reading the article about healthy hamburgers.
The best wishes for you and you new Steemit journey ;)
Welcome to steemit Miri! So beautiful you with a healthy diet. Can not wait to get some healthy recipes from you :)
Welcome to Steemit!
I have also started a plant-based journey! I am still trying to find different recipes and reading a lot on having this new lifestyle.
I had upvoted and will definitely be following you for more insight! :)
Dear @jchenevert, I'm so glad to hear that you started following a plant-based diet, too!! I love its benefits :)
I will be posting many recipes, I hope you will find some you like.
Nice post and thank you for sharing. It is very interesting how nice everyone is on Steemit. Makes me wonder if there is some incentive on being here :)
Dear @rocke, thank you very much for your kind words :) I'm so glad to be part of such a great community
Wow super cool! I am very interested in health and related diet blogs. Look forward to seeing what you have to offer and
WELCOME TO STEEMIT
Dear @nursejamie, thank you very much for your kind words :)
welcome aboard miri! looking forward to ur steems.
Thank you so much @blhz :)
Welcome to steemit! You'll do great here for sure!! Listen to all the advice @luzcypher can give you, it will help you tremendously
Thank you so much for your kind words @gringalicious :)
Beautiful! Many are coming back to plant based these days, realizing it actually works 🙏🏽💪🏽
Exactly!! I'm totally passionate about this diet :)
Miri,
Since you mentioned diabetes, i wonder if you are aware that all conditions we have in modern society are directly related to mineral deficiency in our soil and water and consequently in our system?
I may be able to add value to ur current diet and even contribute to the complete release of the need for insulin, should u be open to discuss I will be happy to share what I've been working with for the past ten yrs and ppl I've helped 😉
I just was your reply. Sure, I'm open for everything. Let me know how and when we can talk about it :)
Hi Miri, yes I'm glad you are open.
Do you want to find me on fb and we can go from there? (Nissim Malul, Los Angeles)
I think I found you, I added you :)
Welcome to steemit!! I look forward to seeing more of your posts on eating a plant based diet. Although I do eat meat, I try to eat whole and unprocessed foods. I’m sure I’ll enjoy trying out some of your recipe and food suggestions!
Feel free to reach out if you ever have questions about steemit!
Dear @coruscate, thank you very much for your kind words :) I hope you'll like my recipes, as I eat only healthy, unprocessed food :)
Welcome on Steem Miri! I'm glad to hear that plant based diet have been of great help to you. Do you sometimes eat animal product?
Dear @teamsteem, thank you very much for your kind words :)
I totally eliminated animal products from my life. No dairy, no meat, no dairy. And it totally helps :)
This is awesome. I did the same more than 2 years ago. I was vegetarian for 5 years prior to this.
Hello!
thanks for the post! I have too much weight and I can not lose it. I will follow your posts and recipes!
Thank you!
Dear @sidorova, I can surely help you with that! I will write a post about the whole concept of this diet to make it easier to understand what to eat,what not to eat and why :)
Very welcome lady to the beautiful community of steemit, thank you for choosing this platform, I hope we can help each other and also I am new, SUCCESS.
Dear @reibisjosueqs, thank you very much for welcoming me on steemit! :) I'm sp glad to be part of this community
Welcome to Steemit! I am also into better plant based eating and always struggling with recipies so Ill be sure to check back.
Dear @michaelevans, I'm glad to hear that! I hope you'll like my recipes :)
Yes looking forward to them :)
Hi and welcome to steemit!!
peace!
Hi @davidfar, thank you so much :)
Welcome to steemit plantbasedmiri.. Glad to meet you here.. Im also new here and will be glad support you in your journey here... Hope we help one another by following, upvoting and resteeming...
Dear @mikel2la1, thank you very much for your support :) I'll do the same!
Welcome! I am happy to find yet another plant-based foodie on here! There is a great community around the world of steemit!
Thank you very much for your kind message!! I'm glad to meet you here, because I haven't find many healthy foodies here yet. It's always great to be surrounded by people who take care about their health :)
It takes a little while to find people--I am sure I have still only scratched the surface! @lenasveganliving posts some wonderful recipes and she runs the #fruitsandveggiesmonday challenge. @heart-to-heart was another one of the first people I found on here through her #veganwednesday challenge, but she may be absent for a bit longer while traveling. :)
Welcome to Steemit! Thanks for the great post!
Thank you very much :)
Welcome to steemit, Miri!
Looking forward to your delicious plant-based dishes.
Enjoy
Thank you very much :)
glad @luzcypher showed you how to get here! welcome to steemit :) the food all looks good, great intro post, upvoted and followed
Thank you so much for your kind words :)
How lovely and wonderful sweet Miri! Welcome to tha Steemit !!
♥¸.•°”˜˜”°•.✫ B★E★A★U★T★I★F★U★L ✫¸.•°”˜˜”°•.♥
Thank you so much for your kind words :)
Welcome!
Thank you so much :)
Welcome to steemit! good post. Please check my post about why you should not eat meat https://steemit.com/animals/@cheeky88/why-you-should-not-eat-meat
Thank you vefry much!! I checked your post and I like it :) Thanks for sharing with me
Welcome!!! I loved your post! Plant based is such a beautiful thing, especially when your health depends on it.
I think you will like my last post on Detoxing Recipes for after the Holidays. Hope to stay connected...I'll follow you :)
Thank you very much!! I checked your page and like it a lot! Started following you, too :)
Welcome onboard, Miri. Sorry to know about your health issue. But, I'm glad to know that you have adopted a healthier lifestyle to keep it under control. I will look forward to seeing more of your post. Keep Steeming On!
Thank you so much for your kind words :)
You are most welcome. :)
Welcome to steemit community @plantbasedmiri, hopefully you will be happy here, many things will get both knowledge and to expand the insight and also you can share the new things that have not been known by the world community. Greetings from @teukukhaidir
Thank you so much for your kind words :)
Welcome to Steemit! That is an exceptionally noteworthy presentation post! I will get in touch with you soon! @plantbasedmiri
Thank you so much for your kind words :) I'm looking forward to it
welcome @plantbasedmiri, I follow you
Thank you very much :)
hello @plantbasedmiri. :) I'm a health enthusiastic , too. Blessings dear! steem on.
Thank you very much @abigailloveremo!! I checked your page and like it a lot! It's great to meet people here who are into healthy life, too :)
Nice meeting you @Plantbasedmiri. <3
bit late to catch this but @luzcypher said to come and said hi.
so, "hi" and welcome to the community
Thank you very much :)