I have only been doing keto for a month now. I have lost 10 pounds and it is absolutely incredible. I feel really good and I lost it all in my stomach. It has been really motivating and has gotten me into a stricter exercise routine.

The only problem is that it is not sustainable for me longterm. Almost everything has carbs in it. It has been so difficult to focus on fat intake and low protein consumption.

How have you been able to keep yourself going for 6 months?