Hello Steemians,
My name is Sunday Sono and I am a certified holistic nutritionist and personal trainer. After coming close to experiencing a heart attack about a year ago, I received a new lease on life by switching to a plant-based diet which totally reversed the heart complications I was experiencing. I have since decided to spread the good news on how holistic nutrition saved my life in the hopes to help others that are suffering from chronic illnesses to consider a diet change as a possible solution.
I will be posting content on fitness, plant-based nutrition and personal development. I will also have the occasional travel post here and there as that is another passion of mine so if these are topics that interest you, feel free to follow me and I look forward to interacting with you all.
Sincerely,
Sunday Sono
@holisticgains
Welcome to steemit :)
Happy to be here :)
Welcome!
Welcome on board.
Cheers brother :)
Another vegan here, yo. Best move I've made was to go from junk food vegan to whole food vegan! I received Dr Greger's How Not to Die Cookbook for Christmas and its amazing. What a terrific transition you're making.
I'm definitely following and look forward to reading your upcoming articles.
All the best,
Nick.
Oh--and upvoted.
Awesome! Matching interests I believe :). Looking forward to your content, gave you a follow, best of luck on Steemit!
Thanks, followed you back :)
I know right! Plant based is making huge waves and it is great to see more people considering their health more. Very important.
Ill be following you, too @amritadeva !
Cheers,
Nick
Hey Sunday, welcome dude. I am quite new here also and I am a vegan nutritionist too - congrats on finding Steemit, there is a lot of interest in what we do here so you'll fit right in.
Would love to chat more, and hear your story 👍
Welcome to Steemit @holisticgains!! I will be sure to follow you!
welcome here dear
Thanks!
Welcome to steemit Sunday
Thank you!
Hi Sunday. You have a wonderful smile. :-)
Thank you, I appreciate the compliment :)
Welcome Sunday Somo! Your health and fitness posts will surely be welcomed here. We're glad you are here.
Thank you Sarah!
welcome
Thanks :)
Hi Sunday, welcome! I bookmarked your post while I was waiting for my account activation, so therefore a bit of a late reply ;)
I have been experimenting with vegetarian food for some time now, not due to heart-attack traumas (dude :O I am glad you survived!) but for endurance sports purposes and due to mild digestion issues. But non the less, food is health, so increasing quality of food intake (pretty much) equals increasing quality of life :)
I am looking forward to your future posts! You are more than welcome to visit my page as well, focusing on physiology of the human body and its (out of sync) interaction with technology.
Best wishes,
Daniel