Hey guys! I have just finished my workout for today and it was awesome. Here are some pics ;)
First of all I have to tell you that I'm not a bodybuilder. I workout at home or outside with no equipment. My passion is streetworkout...I like to do pushups. It's the best workout for building my upper body.
After workout picture. :D
I eating only normal food, 5-6x a day and some food supliments like vitamin c, omega 3 and all plant proteins. For me, food is 80% of all, it makes all the difference. I avoid it from sweets, fast food, carbonated drink and sugar in general.
Here is my lunch after workout today. I don't know how to type it in English, but the name of this food in Slovenia is mosaka! ;D It's made from potatoes, cheese, carrots and minced meat.
Please upvote my post if you liked it, follow for more(follow/follow), and leave a comment to let me know what you think!
Congratulations on joining this platfrom steemit is my new friend, @haboo what you are looking for and want available in paltfrom steemit . to work through your intelligence in terms of writing and taking pictures that can attract crowded people
Nice!! Keep the BF% low and you will look great.
I will, but not too low. Thx :D
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Very inspiring, @haboo! I'm looking forward to reading more of your training practices! Cheers!
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Nice, thanks:) have a nice day!
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@fais786
Welcome to Steemit! I am also a new member. I am not a bodybuilder either and I do my workouts at home with only a little bit of equipment. I mostly do bodyweight training and I almost always skip leg day. I used to do a lot of pushups but they started giving me elbow issues so I stopped doing them completely. (and my chest has shrunk a bit). Now the bulk of my workouts is pull-ups/chin-ups and my goal is to work up to a 1 arm pullup.