Hey,
Firstly GREAT WORK on the weight, its seriously something I feel people can feel great about.
My dietician is great, we have worked on a customised meal plan as I am bigger then most people.
Excercise wise I am very light at th emoment, and after surgery for a few weeks too.

Once my wounds heal will be starting swimming and walking laps to get some general fitness before i start to focus on keeping muscle mass etc.

Ill be getting a personal trained specialised with obese patients :)