Oh my ... sir I am currently 100kgs π 220 pounds... I am yet to lose another 110 pounds and Iβll be documenting the entire thing... sharing what I do about it . Diet, yoga...all of that in my next posts sopleasedostay tuned and I hope we can motivate each other to live healthier π
My wife and I need to lose weight in pretty large amounts as well, so I don't judge you except to say that's impressive. Did you use surgical methods?
Hearing your path will be excellent, to see how you were able to become so much healthier.
Oh my ... sir I am currently 100kgs π 220 pounds... I am yet to lose another 110 pounds and Iβll be documenting the entire thing... sharing what I do about it . Diet, yoga...all of that in my next posts sopleasedostay tuned and I hope we can motivate each other to live healthier π
Oh you're starting at 100Kgs?
Yep.