Hey Raymond!

First off, gotta ask you.. what's your favorite coffee? =)

I was reading some of your blogs earlier and you have had quite a journey, gotta first say though, I love Scotland (never been there... yet), but just knowing you're from there gives you extra points in my book. =D

I know you have had some rough times.. but it's so good to see you doing well and helping people with your video's and posts. I liked the video that you made of things to say to someone when they are depressed. I too suffer/have suffered from depression.. it comes and goes.. sometimes I'll go months without it and then it'll hit me like freight train.

I just try to remember that life is good.. and I need to focus on my mission in life and that is when I am able to refocus and shake off the depression.

Keep up the blogs.. looking forward to what you have to share!