My wife and I need to lose weight in pretty large amounts as well, so I don't judge you except to say that's impressive. Did you use surgical methods?
Hearing your path will be excellent, to see how you were able to become so much healthier.
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Oh my ... sir I am currently 100kgs 😅 220 pounds... I am yet to lose another 110 pounds and I’ll be documenting the entire thing... sharing what I do about it . Diet, yoga...all of that in my next posts sopleasedostay tuned and I hope we can motivate each other to live healthier 😁
Oh you're starting at 100Kgs?
Yep.