RE: Hello world! My name is wesley.

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chrissymchavez (55)in #introduceyourself • 8 years ago

Metacognition? Interesting I'll have to look into these! Thanks

8 years ago in #introduceyourself by chrissymchavez (55)

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noetic-craftsman (50) 8 years ago

Metacognition is when you become aware of your own awareness. So when i meditate, my of awareness is my object of meditation.

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chrissymchavez (55) 8 years ago

Oh okay, so sort of like the body scan type of thing?

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