Hiiii I’m baaaaack!
I’ve been learning a lot lately about different combination exercises (compound) vs. isolation moves and having the best time putting it all together. Did a PUSH chest and quads workout Monday, a PULL back and hams workout Wednesday and all the leftover muscles today!
PUSH:
PULL:
ISOLATION:
Hello @alrinno!
I noticed you have posted many times since you began your journey on Steemit. That is great! We love active partipants.
I do want to point out that the Introduceyourself tag is meant to be used once only to introduce yourself to the Steemit community. You have now posted 8 times using the introduceyourself tag. Please see this link for more information on Tag Spam?
Please take this into consideration and help build a great platform!
Welcome to Steem, @alrinno!
I am a bot coded by the SteemPlus team to help you make the best of your experience on the Steem Blockchain!
SteemPlus is a Chrome, Opera and Firefox extension that adds tons of features on Steemit.
It helps you see the real value of your account, who mentionned you, the value of the votes received, a filtered and sorted feed and much more! All of this in a fast and secure way.
To see why 2303 Steemians use SteemPlus, install our extension, read the documentation or the latest release : SteemPlus 2.12 : Rewards Tab.