Mesmerizing indeed!
Reminds me of when I started a challenge of doing 2 yoga sessions of 45 mins each every day (with rest break on every 4th day) for 1 month.
I admit: I sit motionless behind my laptop way too much.
So when I started this challenge, about 1-2 weeks in I noticed that I wanted to move my whole body more, at random moments. At one point I had some classical music on, which had a nice melody to it. Just at home, in my room. And I couldn't help myself: I started to free style move on it (I wouldn't call it dance, although perhaps it was)! Very much like the girl in this video.
Haha i notice that dance is something that never goes away once you develop your rhythm and moves. Yeah free style / interpretive is just too fun ;)
Seriously, note to self here: must do more freestyle dance in the safety of my own apartment.
I really liked it, was like a guilty pleasure...