Our body needs so many energies to support our daily activities. Those energies are produced from the combustion process or metabolism in our body. Therefore, we need regular exercise to speed up the process of formation energy. In addition to producing energy, Exercising also has so many good benefits for our body.
Tubuh memerlukan energy yang banyak untuk menunjang aktivitas kita sehari-hari. Energy-energy tersebut dihasilkan dari proses pembakaran atau metabolism dari dalam tubuh kita. oleh karena itu kita memerlukan olahraga secara teratur untuk mempercepat proses pembentukan energy itu. Selain menghasilkan energy, Olahraga juga memiliki banyak manfaat yang baik untuk tubuh kita.
With supporter that's awful
Dengan Supporter yang super heboh
Back to the activity after exercise, more spirit and fit in work.
Salam Komunitas Steemit Indonesia
Regards Steemit Indonesia Community
@rosmayana051097
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