6 benefits of rice black madras. Want to try? (Bilingual)

in #indonesia7 years ago (edited)

Rice black madras actually it had long cultivated by farmers in some areas of Indonesia and Aceh, but because it tastes not the same with rice in General, then this type of rice is grown only for people who know the benefits of his course.
As it is generally known that rice Black Madras is rice developed in Japan, and eventually came to indonesia and Aceh.

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The photos below While harvesting rice black madras district in North Aceh Regency

The following 6 benefits of rice Black Madras.

As a good source of energy

Part of the person even made this grain decoration at home, because the colour is unique with different rice generally, because of the difficulty in the can then this type of rice prices are relatively more expensive.
In addition black madras also became a great source of energy because it contains carbohydrates are high enough and appropriate for our daily needs, supported with minerals, vitamins, and other nutritional elements can also make the system body metabolism can be more optimal.

can prevent cancer

This grain is rich in antioxidants and vitamins A and C who was instrumental in warding off free radicals. So for those who want to avoid cancer, could try eating food of this rice. In addition, the fiber contained in this rice also believe daoat serves to protect against colon cancer, as well as korektal.

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Keep your Cardiovascular Health

Although rice from Japan is hard to come by and the price is relatively expensive, it can be used to maintain cardiovascular health. Rice bran oil content in rice origin country of the rising sun has antioxidants that are able to lower the levels of kolestrol inside the body.

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for beauty skin

It turns out that benefits rice black madras too potent for skin care. for rejuvenation of the skin, exfoliate dead skin, cooling the wound until the inflammation. No matter how easy, simply pounded fine and mixed with water and then sweep to the skin.

Maintain Body Immunity

The contents of flavanoid compounds, phenolic substances, vitamin C and A very instrumental keep durability body from viruses and bacteria. There is no harm in trying this for the sake of consuming rice maintain health.

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Reduce Obesity and Diabetes

Benefits of black madras may also be able to reduce blood sugar levels. Compared to rice in General, levels of glikemiknya is quite low. In addition, the high levels of the fibers making the stomach fullness for longer without the need to eat a lot, so it could reduce weight if consumed regularly.

Thank you've visited my blog

Best Regards @deniandepa

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Ini dia 6 manfaat padi black madras. Mau mencoba?

Sebenarnya padi black madras ini sudah lama ditanam oleh petani Indonesia dan beberapa tempat di Aceh, namun karena rasanya yang tidak sepulen beras pada umumnya, maka pad jenis ini hanya ditanam bagi orang yang tau khasiat nya saja.
Seperti yang umumnya diketahui bahwa padi BlacklackBlack Madras merupakan padi yang dikembangkan di Jepang, dan akhirnya sampai ke indonesia dan Aceh.
Berikut 6 manfaat dari beras Black Madras.

Sebagai sumber Energi yang Bagus

Sebahagian orang menijadikan hiasan dirumah karena warnanya yang berbeda denganpadi umumnya, karena susah di dapat maka harganya lumayan mahal. black madras juga menjadi sumber energi yang bagus karena mengandung karbohidrat didalamnya yang cukup tinggi dan sesuai untuk kebutuhan sehari-hari kita. Didukung dengan mineral, vitamin, dan unsur gizi lainnya dapat membuat sistem metabolisme tubuh dapat optimal.

dapat Mencegah Kanker

Padi ini kaya akan antioksidan dan vitamin A serta C yang berperan penting dalam menangkal radikal bebas. Jadi bagi yang ingin terhindar dari kanker, bisa mencoba mengonsumsi pangan dari beras ini. Selain itu, serat yang terdapat dalam beras ini juga di percaya daoat berfungsi untuk melindungi terhadap kanker usus, serta korektal.

Menjaga Kesehatan Kardiovaskular

Meski beras dari Jepang ini sulit didapat dan harganya relatif mahal, ternyata bis dimanfaatkan untuk menjaga kesehatan kardiovaskular . Kandungan minyak dedak beras didalam beras asal nwgeri matahari terbit ini memiliki antioksidan yang mampu menurunkan kadar kolestrol di dalam tubuh.

untuk Kecantikan kulit

Ternyata manfaat beras black madras juga ampuh untuk perawatan kulit. untuk peremajaan kulit, pengelupasan kulit mati, hingga pendingin luka radang. Caranya pun mudah, cukup ditumbuk halus dan dicampur dengan air lalu usapkan ke kulit.

Menjaga Imunitas Tubuh

Kandungan fenolik, senyawa flavanoid, vitamin C dan A sangat berperan menjaga daya tahan tubuh dari virus dan bakteri luar. Tidak ada salahnya mencoba mengkonsumsi beras ini demi menjaga kesehatan.

Mengurangi Obesitas dan Diabetes

Manfaat black madras juga dapat untuk mengurangi tingkat gula darah. Dibandingkan dengan padi pada umumnya, kadar glikemiknya cukup rendah. Selain itu, kadar seratnya yang tinggi menjadikan perut kenyang lebih lama tanpa perlu banyak makan, sehingga bisa mengurangi berat badan jika dikonsumsi secara teratur.
Terimakasih sudah mengunjungi blog saya

Best Regards @deniandepa

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