How to overcome negative thinking

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Hello guys welcome back to our another blog. So in this lets talk about negative thinking abd how it's affecting us and how to overcome it.

Firstly

Do you consider yourself to be an optimist or pessimist?
Are you always on conclusion, waiting for another disaster to strike?
Or do you look towards the future of anticipating joy?
The one lesson to learn in life and to understand that 'joy attracts joy '. People believe that they would become happy if they meet the right person, find the right job, lose enough weight or etc.

But it does not work in this way. Some people even got these things but were not able to be happy. One has to learn how to become happy first, then everything else in life begins to transform to more closely match their attitude.

Majority of us let our experiences to influence our thoughts,

rather than the other way it should be. One negative experience can ruin our mood for the day abd can cause us to think and act in ways that attract even negativity or which makes uw even more worsen mood.

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Obsessive

Fear and worry are also a facts of negative attitude. However a certain amount of these emotions are of course normal. Worrying about exams performance in a interview for a job or any other. Can do good by making us mentally sharp.

There's a difference between worry and common sense. One should not make caution to the air and ignore safety. By all this, we should do what we can to minimize the potential for disaster.

And of course the concept can be carried further more to it of our states of bodies. To include the state of our lives too. Look around yourself, what have your thoughts created? Can you see a connection between your attitude in the past and your present?

Conclusion

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You can still change it. It is never too late for an attitude to shift. Even if you do not end up with 'the best ' you might still end up with the Better.