I guess it's more of taking more responsibility over our own digital identities and how we interact with tech. Basically, no matter how far tech progresses, it is ultimately still a tool that serves a human purpose. Instead of solely relying on tech to solve our personal problems, we need to understand how we are contributing towards them (i.e, indirectly supporting controversial content by clicking on it instead of just ignoring it). Tech after all just amplifies out own biases.
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I suppose I am doing my part there. At least I hope so :P
As long as you're self-aware and willing to educate others, you're definitely helping already :)
You've already invested more time into this than the large majority of people who are just passive consumers