When we throw out expectations onto others, we set ourselves up for disappointment. When try to expect things and control others, when it doesn't work, you're setting yourself up for failure, you feel frustrated and upset. We experience more peace and contentment when we stop expecting others to be who they're not. Even if we believe they should “be a certain way,” it's best to release the expectations altogether. Is easier said than done, but with practicing you can achieve a lot.💪 ❤