This is very helpful. Thank you @fitinfun, I'm following up on these tonight.
I like your 'lady on the left' and 'lady on the right' comment. Very striking. It got my attention even after reading so many of your posts. Like that you keep changing it and keeping it fresh. You are an inspiration!
Thank you very much, @reonluow I know these are good places for minnow help.
The first photo is me at me very worst on a trip to NYC. I was so sick, they should not have let me get on he plane. I am proof that natural methods work.