Hi! Yes.. try it... its great... and you get more better in shape although you are already good..
I got the advice to just drink plain water from reading an article from a doctor and he told me.. if you just have one thimg you can do to keep yourself healthy... just drink plain water as our body consists of bio chemistry... we distrupt it by taking too execsive sugar... our vegetable intake should be enough..... and i have not gotten sick since jan 2017 when I start doing this except raya puasa as waa forced to drink sugarly water as we visit frinds and relative house plus was tired and that proven the teory..