Hello steemian? !!!!!
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Wherever you are???
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This time I want to discuss again the problem of efficacy of plants that exist near us.
Yes! That is about the red onion.
Onion many of them their housewives use it for cooking rendang or lain lainnya.Tapi I'm not about cooking but the problem of red onion for our body health.
Yok !! here are some benefits of onion for the health of our body.
1.Lowering blood sugar
There are several nutrients that are
contained in onions
Red like anti virus, anti
Bacteria and anti-fungus
Moreover onion
Also has antioxidants
High, some minerals
And also vitamin.khasiat
Onion can
Lowering blood sugar levels
For people with diabetes.
2.Reduce cholesterol
In the red onion
Also contained alicin
Which has benefits as
High cholesterol-lowering exists
That is in our body.
High blood pressure can
Assisted by using
Red onion.
3.Curing Constipation
In the digestion possible
There is poison or food
Hard particles left in
In it, you can
Consume onion
If you feel
Pain constipation.
4.protect the heart
In addition to the benefits of onion
It can control cholesterol.
By consuming
Red onion
you are friends
can protect
Heart from a variety of risks.
It can also open
Clogged arteries inside
Body.
5.Prevent cancer
Onions contain lots of vitamins, one of them vitamin A which as a benefit prevent cancer in the mouth
In addition, onion can also prevent the occurrence of liver cancer
And also destroy the cancer cells yg ada.disamping it can overcome the possibility of stomach cancer.
6.Overcoming insect stings
Insect stings that cause pain or itching
It turns out red onion can also
Overcome the sting like a mosquito bite, wasp sting, and so on.
7.Maintain immunity
By using honey and onion juice about a teaspoon then consumed regularly. And also can overcome various diseases such as colds, sore throat, influenza, colds and even bronchitis.
It can also thaw sputum in your throat.
8.Hair Health
In addition to the body of red onion can also for healthy hair. And overcome the problem of dandruff on your head steemian friend.
Well!!!! That is the 8 Benefits of red onion! But it's still a bit
So much more onion benefits.
That is all and thank you
May be useful
UPVOTE RESTEEM FOLLOW