Here is a book for you: "The Green Pharmacy"
It is the best herbal book to begin with. Easy to look up, with three levels of effectiveness. Cinnamon and fennagreek help with blood sugar levels.
Tumeric provides Curcumin, which is better absorbed when Black pepper is included.
:)>
Oh cool, I'll take a look tonight when home from work. I appreciate it as I need to get on top of things.
I make herbal capsules almost every day, and no longer take any prescriptions. It does work very well.
:)>Will be investigating this in more detail for sure. Cheers.
Great for pain reduction and healing.
:)>