I bought in low, so there is still more in there than what I put in. I looked at it as a casino. I don't like real life casinos because after 20 minutes at a slot machine- all the money is gone... F-- that! So I took what I considered "casino money" and bought into some cryptos. It sits there every day doing different things. MUCH better than a slot machine!
Your advice to relax and focus elsewhere is spot on.
Have a great weekend!