You are really very strong, that goal needed a lot of support, I am very grateful and pleased to be part of this challenge. How I once read that our body is a temple So we must give him due respect, let's continue running and being healthy to reach 100 years.
By the way, it's time to go shopping, we were missing a pair of shoes to complete the challenge without repeating 🤣🤣
I don't know how long i'm going to live, but I want to live the majority of my years active and with good mobility. In the words of Attia, if you want to kick ass at 100, you can't be average at 50.
Better you can not say