Love grounding, we started doing that consciously this year and it feels better, although not sure if the results are forced but it’s good to get our bare feet on the ground, be it dirt, grass or sand!
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Greetings fellow barefooter! Wonderful you are following this path.
Based on the image above showing blood cells before and after 40mins of grounding it seems clear something positive happens but yes, it is difficult during a lifetime of consistent changes to attribute our successful health pursuits to one thing alone.