Health issue, in winter.

The seasonal change did gift cold with that, especially in winter. It is really necessary to keep yourself safe from cold, a small amount of Negligence can get us into a week of bed rest, and not all of us are used to the sudden weather change. If you do regular exercise then sure things may play differently for you. But if you are a careless person and don't take your health then the sudden seasonal change can be a problem for you.
It doesn't matter how much you be careful about your health.

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Cough only needs a reason to attack you, when we get caught coughing we only say oh I didn't wear a cap or I didn't wear a helmet while riding a bike that's why or I did take curd on dinner last night that's why I did get cough this is nothing. This is the same situation happening at my office right now. Last week only one or two of my office colleagues did have symptoms but now this week is really hard for all of us I am hoping that the last day of this week went well for all of us today I did notice that mostly more than half well infected they are coughing some are coughing really bad continuously.

The weather is not Sunny every day but still, there is no rain I did not is that there were clouds in the sky and I checked the weather online it will be raining this week that's hoping that I will come soon and flash away all the small diseases with it. If it is winter and it is not raining then the weather and temperature both became very unconditional it is cold indeed but the cold is something different. Not sure how to write that though.
Whomever I do meet they are praying for rain, let's hope there will be heavy rainfall soon.

Sure mostly all of us do love to show ourselves to others but I do think that in the winter things did get changed a lot, as they are used to in the summer. I do hate winter a lot we do have to wear a lot of clothes.
Sometimes still we did feel cold, I am sure you can feel me. summer is better in my opinion, what is your favorite season?

taking care is really necessary for the seasonal change there are a few things we can do if you did get cold and you are at the early stage:

• Don't take medicine immediately.
• Don't eat cold food
• If you don't drink tea or coffee, you should try ginger tea or honey lemon tea
• Do wear warm clothes mostly in the morning and in the evening.

what do think did you have any idea about that? I am sure you all do have some feel free to share.

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