I always salute the courage of those people donating a kidney out of its pair. Thought like if their remaining ones get injure, what will also happen since they will be left with one, will they also get a donor? e.t.c. Regular exercise has been my habit for a while now. Thanks for this valuable treatise!
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People have different motivations for donating - money, family ties, terminal illness, etc. Regular exercise in addition to watching what you put into your system will go a long way.