Thank you very much for supporting what I said in the post. I find that people like to look at fitness as a new building rather than cleaning up what they already have. It is very hard to make a new building but if you clean up what you already have it is an easier way to look at things.
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You'd hit right on the nail. A single step at a time is much better than starting from scratch.
Blessings and happy New Year!
You are welcome. I am glad you derived value from the video