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You get a free lunch pass because you have had a trying year and there is forgiveness in there somewhere. Now stop slacking and start picking up the pace. Just kidding. I think you're doing great! I just try to keep in mind that people half my age do not get 1/4 of the exercise that I get, or that you get. I put my own children to shame. What is up with that?

Ohh yeah I can imaging asking the kids or grandkids to walk a mile they would not be happy unless it’s at an amusement park lol

I know!!! I ask mine all the time to run/walk with me. They tell me I go to early/late (dark or dark) LOL Make up your mind people! I don't know where they inherited the lazy bone from?

I think it comes from the internet and social media lol