That's my last year, had to get out at all costs, but now I can see it was more of an emotional effect followed by the changes in the company. And you are so right, these recruiters would do anything to get you in and pay their bill. The funny thing, you see the same jobs advertised on the company websites, so you can apply without the constant pressure from the recruiter, cutting this unnecessary noise.
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I'm sorry to hear that you were brought down that much that you had to just leave no matter what. I've done the same thing in a previous job and although the lack of income hit, I felt healthier.
I could easily do the same thing now and have been close but I think I'm dealing with the shit a lot more because I can see a way out and am working towards it. Also thinking of the day when I can just send the most glorious of middle fingers when I do leave keeps some sunshine in lol!
Very good point about the jobs boards. I think when you move from job to job via that method, you'll often end up in the same situation as it's more of a case of these job listings simply "being there" and you take whatever. When you find a company that matches with your life values, that is worth exploring for sure :)