It took me a long time to deal with my anger issue because I am a very short temper girl. I was very loud a few years ago and was little bit arrogant too... Later, I started to control my anger issue though still, I am working on it because anger doesn't solve anything...
Now, whenever I feel angry, I just keep quiet and focus on something else. Sometimes I just go out for a walk... But still, I am working on it...
You took a necessary and bold step there...because some persons would not even want to deal with it. I believe we are not perfect and like you said it is a work in progress.
Thank you for sharing your thoughts, I do appreciate it. 🤗