Sometimes watching a crazy violent action movie will help me vent it off. I really do whatever I can not to take it out on anyone I care about. So if I have to go and be by myself for awhile that's what I do.
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Ah nice, for me I prefer to watch my favorite kinda movie which is korean drama series, it helps me take mind of things especially the calm ones. Taking a walk is also a good way to get a grip on yourself...sometimes it is hard to walk away but it is better to do that.
Thanks for sharing your thoughts. 🤗
Hi @blisssss11! We all have our ways to deal with anger. And as long as we can channel it without hurting anyone that's what counts.
Definitely, I agree with you. "Channelling it without hurting anyone"...although, not so easy for some people. Thank you for sharing your thoughts with me. 🤗