I used to collect stickers and stamps of different countries long time ago, and they used to give me a lot of joy...
My therapist suggested hypnosis therapy, but I am still not sure about it. My idea is to deal with it first by myself, but if it continues and I fail, definitely I have to listen to the therapist...I know every person is different, so I understand. I am sorry you had to go through this also... I hope you are well now...
I always wanted to collect stamps, but I didn't have anyone to share the mail with.
Today, it's a reminder of that beautiful wish.
Two tips for hypnosis therapy:
No hypnosis therapy can force you to do something against your principles, but it's necessary that the therapist has very good references.
Take care, I'll see you next time.
I had only 2 people back then to share with, mostly I used to steal stamps from my father's letters or buy from the collectable shops. I don't know if anyone sells those anymore or not, but I miss those moments in life...
Make sure the therapist has good references.
If possible, have someone accompany you to therapy.
Thank you, will definitely keep that in mind when I am going to discuss...