So now you're giving us homework on a Friday night! Not right, the weekend has already started.
I'll hand my homework in on Monday😉
Gorgeous birds, I so miss having as many as we did before I inherited Poe!
It's amazing when one looks at seeds, even a gigantic tree started with a tiny seed!
Have a wonderful weekend my friend, blessings to you and your lovely Marian💕
I read your post about all of the new magafters that you are now using for your dead butt, and the correct realigning of your spine. Soon you will be running around like a young spring chicken milady.
Incidentally, they wanted to fuse my numbers 5 and 6 vertebrae last year, as apparently, they are kaput, but a second opinion told me that if I exercised my lower back muscles, then a fusing won't be necessary.
Problem was that as usual I over exercised my back muscles to such an extent that a nerve became trapped in my lower spine, and my entire right leg became cramped up. A pain that I cannot describe, and so now I only do light exercises. So please take care and don't overdo things.
Nature is indeed amazing Lady Lizzy, and you are right about the miracle of a massive tree growing from the smallest seed.
All our !LUV also to you and yours.
(1/10) sent you LUV. | tools | discord | community | HiveWiki | <>< daily@lizelle, @papilloncharity
Oh no Zac, I don't know how you manage to fight these battles! I hope something can be done for you.
I learnt my lesson with needing to go slow when starting these exercises.
I had a C6-C7 disc fused about 20 years ago, very successful, but that was a massive slip and VERY painful. Now it's just the sudden numbness and shocks, very unnerving.
Please look after yourself, and don't go climbing on roofs and treetops trying to get a good photo!