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It is, I used to use it before I started using rapeseed oil. It's quite a healthy oil as oils go isn't it?

I don't know about its health properties but yeah it's Canola. The fields are really neat looking when all of the flowers bloom. I've never cooked with it though. I generally use olive oil for anything uncooked and peanut oil for cooking because it has a high smoke point.

Yeah canola's so healthy I chase it with salted bacon grease to avoid a headache. Alwaiz think uh head.